• 7 years ago
• Posted in:Breakfast, Cake, Dessert, Low carbs, Snack
• 0
• Author: Dana

Ingredients:

• 1 cup of peanut flour
• 1/4 milk or water
• 2 ripe bananas (mashed)
• 1 ts of baking soda
• 1ts of vanilla extract
• 3 eggs
• a bit of salt
• 1 ts of cinnamon
• blue berries (optional)

Instructions:

1.  preheat the oven to 150C
2. grease a muffins tin with butter and add a bit of coconut flour
3. mix the peanut flour with the milk until you get a paste
4. mix in all the ingredients except the blue berries
5.  add to the tin 1 spoon per hole add in 3-4 blue berries per muffin
6. bake for 15min or until browned