• 7 years ago
• Posted in:Autumn, Breakfast, Low carbs, Main, Side, Snack, Spring, Summer, Winter
• 0
• Author: Dana

Ingredients:

• 1 tbs butter
• 3 tbs of almond flour
• 1/2 tbs of coconut flour or peanut flour
• sea salt
• baking powder
• 1 egg

Instructions:

1. Melt the butter in a microowave container with flat bottom and more or less the size of an english muffin
2. add all other ingredients and mix well for a couple of minutes
3. cook in the microowave for 1min 30sec
4. remove from the container and slice in half
5. you can toast it but thats optional 🙂

Tip:

This is amazing with my low carb home made chocolate spread!

You can enjoy it with just butter, or cheese!

I also love having this with poached egg.