Peanut flour muffin

  • 1 spoon of coconut oil
  • 1 tbs dark chocolate / cocoa
  • 1 egg
  • 2 tbp of peanut flour
  • 2 tbp of milk
  • a pinch of salt
  • A teaspoon of vanilla extract
  • 1/2 teaspoon of baking soda
  • 1 tbs of honey or agave

Microwave : cook  for 1 min

Oven: add to muffin tin and cook for 10 min at 120C



The Best Brownie in a Mug Recipe!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.