Frozen casserole

Frozen casserole

Porridge pancakes ?

Porridge pancakes ?

Reduced sugar Flapjacks

Fried split peas

Poached Brisket

Poached Brisket

chilli con carne soup (for kids)

chilli con carne soup (for kids)

Lovely lentils

Lovely lentils

Bolognese with Hidden Veg

Bolognese with Hidden Veg

Easy Beef Chilli Hot Pot

Easy Beef Chilli Hot Pot

Cornbread

Cornbread

Blender banana bread (low carbs)

Chicken cashew satay

Chicken cashew satay

Sweetcorn and spinach fritters

Sweetcorn and spinach fritters

Coconut flour pancakes

Coconut flour pancakes

Easy tomato sauce

Easy tomato sauce

Basic Pizza

Basic Pizza

Basic Bolognese

Basic Bolognese

Cheese muffins low carbs

Coconut flour muffin

Almond Flour biscuits ( low carb)

Low carb English Muffin

Slow cooked Lamb Shank with roasted veg

Slow cooked Lamb Shank with roasted veg

Banana muffins (low carbs)

Banana muffins (low carbs)

Basic Biscuits (shortbread style)

Chocolate Salame (Portuguese)

Homemade chocolate spread

Banana Bread

Cheese Puffs

Oopsie bread toastie

Oopsie bread (low carbs)

Avocado and lemon

Quick baked meatballs

Peanut floor balls

Low carbs cold salad

Pistachio muffins

Butternut Spagetti Carbonara

Tuna and leek salad

Tuna and leek salad

Mix seed Porridge

Coconut Porridge

Chia seeds and Coconut milk pudding

Passion fruit juice

Beetroot and Lemon juice

Tamarind juice

Peanut flour muffin

Low carbs breakfast cereal with peanut butter

Lemon and poppy seeds Low carbs muffins

Crustless mini quiche – low carbs

After 8 Yoghurt

Green Tea Yoghurt

3 min chocolate and strawberry cake

Baked egg in Avocado

Persimmon Parfait

Low Carbs Biscuits

Avocado Cheesecake

Walnut Butter

Avocado devilled eggs

Coconut milk and Coconut flour

Apple Slices with Almond Butter

1 Minute Almond Cake

Pistachio Butter

Low carbs Brownies

Baked Swede

Baked pumpkin

Mashed swede

Double cream with fruit

Pumpkin purée

Orange jelly with pomegranate

Yogurt with pumpkin purée

Baked spaghetti squash

Kale chips

Yogurt Breakfast Popsicles

Low Carbs Breakfast Cereals

Artichoke with butter

Roasted Pumpkin Seeds

Sweet Pumpkin Soup

Cottage cheese with fruit

Marinated tomatoes

Baked rigatoni with salami

Strawberry slushie

Exotic mushrooms with bacon

Homemade butter

Cheesecake

Watermelon juice

Pomegranate and citrus salad

Winter citrus with mint and ginger

Home made greek yogurt

Home made yogurt with fruit

Grapefruit with brown sugar

Panna cotta

Milk and fruit

Quick tomato soup

Serradura (Sawdust)

Cauliflower Soup

Scottish Cranachan

Orange and Cinnamon biscuits